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Prep Time: 30 Min
Cook Time: 10 Hrs
Ready In: 10 Hrs 30 Min
Ingredients
1 (4 pound) chuck roast
1 teaspoon salt
1 teaspoon ground black pepper
2 tablespoons olive oil
1 large onion, chopped
1 1/4 cups diced green chile pepper
1 teaspoon chili powder
1 teaspoon ground cayenne pepper
1 (5 ounce) bottle hot pepper sauce
1 teaspoon garlic powder
Directions
Trim the roast of any excess fat, and season with salt and pepper. Heat olive oil in a large skillet over medium-high heat. Place meat in hot skillet, and brown meat quickly on all sides.
Transfer the roast to a slow cooker, and sprinkle onion over meat. Season with chile peppers, chili powder, cayenne pepper, hot pepper sauce, and garlic powder. Add enough water to cover 1/3 of the roast.
Cover, and cook on High for 6 hours, checking to make sure there is always at least a small amount of liquid in the bottom. Reduce heat to Low, and continue cooking for 2 to 4 hours, or until meat is totally tender and falls apart
Did you know that the foods you eat cause free radicals?Your immune system is constantly being attacked by free radicals which are linked to over 60 different diseases and cause serious health problems.
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What Are Free Radicals? Free radicals are toxins and pollutants found in the foods we eat,liquids we drink,and the air we breathe and cause serious health problems.
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How Do Free Radicals Harm Your Immune System? What free radicals do is combine and react chemically with other molecules that they were not meant to combine with.Each free radical is capable of destroying an enzyme, protein molecule or a complete cell. They can multiply by process of a chain reaction. These reactive substances can damage cell structures so badly that immunity is impaired.There is over 60 diseases linked to free radical damage some examples are cancer,diabetes,heart disease,cardiovascular disease.
The Sticki Health Blog
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My blog has helpful information on health,weight loss,all types of health supplements,vitamins,skin care products,home and garden,affiliate marketing,network marketing,and all kind of cooking recipes at www.theimmunesystemsolutions.com
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